Every once in a while it’s nice to be able to sit back and relax and watch a few positive stories. Below are a few we’ve come across over the last couple of years that made us smile. It’s inspiring to know that despite our cultural differences it is possible to find commonalities. Continue reading
Learn how you can help. Share your ideas for inspiring people, emerging musicians, adventures, arts & culture across Canada for our upcoming films. Host us in your home, donate, buy a book, the possibilities are endless.
Are you a teacher or a youth group leader? Want to be a part of Worldviews Project’s Canadian Tour? Learn how you can get your class or group involved as one of our official partner schools as we tour across … Continue reading
In an age of negative news and increasing mental illness is it possible to pursue a positive alternative? Kate McKenzie believes that peace both individually and internationally can only be brought about through sharing positive stories. So she founded Worldviews … Continue reading
I am so excited to announce the arrival of my new book: Passport Project! The premiere edition was launched at TEDxYYC and on the CBC Eye-Opener. It has been exciting to hear about people using the book with their families, as … Continue reading
Sometimes it is very easy to complain about all the negative things happening all around us. We start to be bogged down by little things that annoy us until we burst. Enter the “Thankfullness Jar.”
A friend of mine, Cathy Yost, shared her wisdom with me several years ago when she told me that every year she picks a word to focus on for the year. I chose “thankfulness” for this year. I have been learning that when we choose to state and share what we are thankful for we actually increase our feelings of positivity overall. For example, one study showed that expressing gratitude for someone or for something you have could increase you happiness by 25%. So how do you make expressing gratitude a habit? Continue reading
The green coat in the window was stunning. I knew it would look great on me, so I walked into the store filled with beautiful things to try it on. On Black Friday, I find myself pulled into stores, onto websites or consumed with the thought that I need more. It seems every news station, every advertisement is building a case against me to convince me I will be less valuable if I don’t purchase something. Continue reading
So honoured to be featured in the latest edition of Balance Magazine by the Calgary Mental Health Association. Continue reading
Here is our rough schedule for our cross-Canada tour! Dates may change with weather or travel cancellations but roughly this is when we will be in each province. We’d love to meet up with you or have you host us. Check out the Meet-Up feature on the left to drop us a line. Continue reading
It is often difficult to start anything. Much research has pointed to the idea that if you can continue an activity for 21 days that it will begin to form into a habit. With that in mind we’ve created a tool to help you do just that. 50 Happy Thoughts and great questions to think about to start your day off right! Check out our board on Pinterest to get started today!