New Resiliency Strategies for 2019

Life likes to throw curve balls at us all. What you do when it gets hard, and the tools you have in your toolbox to face those hard moments, can make all the difference. For leaders, whether you are a manager or entrepreneur your competitive edge will be your ability to remain resilient and hopeful despite facing difficult moments.

This past year I’ve added eight new strategies to help me stay resilient and maintain mental health. As someone who deals with mental health challenges (see my TEDxYYC talk to learn more), I believe it is important to keep finding new methods to help me maintain wellness but also to face difficult days head-on. It’s also worth noting that I do not work for or receive any compensation from these companies or brands, I just found them helpful and want to share what’s worked for me.

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Inspire a Leader

Screen Shot 2016-02-29 at 4.48.08 PMWe all have weeks that are more difficult than others. Do you know a leader that you want to inspire to keep doing amazing work?  One of the things that has helped me to keep my week on track has been when people have shared inspiring quotes with me that remind me to be my best self. So here’s a great way to do it yourself.  Download this file and print it off.  Cut out each of the picture quotes, drop them in an envelope and place the instructions on the outside. There are enough quotes to have one for each day of the week. Try giving it to your whole team or to someone you want to inspire.

Print Version Here: Inspiration Tool for Leaders

Let us know if you have a great way to empower leaders to create positive change in their community and we would be happy to feature it on Worldviews Project or drop us a comment and share your idea here.  We want to create tools that work for you to stay resilient as you make the world better! Wishing you an awesome week!

~Kate