I heard it scuttling and immediately freaked out jumping on top of my bed, barricading myself inside my bug net while swinging my only weapon, a welcome mat! I knew in that moment that my reaction was ridiculous but how could I get over my fear of spiders, cockroaches and all creepy crawlies?
Cathy helped me to realize that it wasn’t about the bugs it was about looking for what I wanted to see. That if I chose to look for the good I wouldn’t see as much of the bad. So that has been my challenge over the last coupe of months -- to not look for the creepy crawlies, to keep going one step at a time forward in this journey of becoming more courageous in small ways.